This series showcases a range of educational videos where you can learn and develop tangible wellness skills and gain insight into a variety of holistic health practices. The goal of this series is for you to become empowered to take care of your health during times of high stress and anxiety and retain continuity in your wellness journey!
Check out the series below, watch in place or click the see more button for full video details.
We’ll be adding to the series throughout the year with dynamic community health and wellness professionals, creatives, and educators. Stay tuned!
