Mar
31
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
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Apr
1
12:00 PM12:00
Student Parent Support Group - Peer Led
Offering a safe space to connect with fellow student-parents, share your experiences, and access resources tailored to your unique needs. Together, we can support each other on our academic journey. Join us in breaking bread together!
Apr
1
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana.
Apr
1
3:00 PM15:00
Apr
2
2:30 PM14:30
Lyricist Lounge w/ The WELL & BNC
A creative space for students to write, share, and perform poetry, music, and more, fostering a supportive community that promotes mental health and wellnes.
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
Apr
3
1:00 PM13:00
Apr
3
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana. This group will be held on Zoom.
Apr
7
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
Apr
8
3:00 PM15:00
Apr
9
12:30 PM12:30
A Space for Grief
Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.
This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).
Apr
10
1:00 PM13:00
Apr
10
2:00 PM14:00
De-Stress Jam Session with The WELL & BNC
We will have several guitars, box drum and a microphone available for students, staff, & faculty to come jam out together!
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
Apr
14
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
Apr
15
12:00 PM12:00
Student Parent Support Group - Peer Led
Offering a safe space to connect with fellow student-parents, share your experiences, and access resources tailored to your unique needs. Together, we can support each other on our academic journey. Join us in breaking bread together!
Apr
15
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana.
Apr
15
3:00 PM15:00
Apr
17
1:00 PM13:00
Apr
17
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana. This group will be held on Zoom.
Apr
21
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
Apr
22
3:00 PM15:00
Apr
23
12:30 PM12:30
A Space for Grief
Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.
This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).
Apr
24
1:00 PM13:00
Apr
28
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
Apr
29
12:00 PM12:00
Student Parent Support Group - Peer Led
Offering a safe space to connect with fellow student-parents, share your experiences, and access resources tailored to your unique needs. Together, we can support each other on our academic journey. Join us in breaking bread together!
Apr
29
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana.
Apr
29
3:00 PM15:00
May
1
1:00 PM13:00
May
1
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana. This group will be held on Zoom.
May
5
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
May
6
3:00 PM15:00
May
7
12:30 PM12:30
A Space for Grief
Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.
This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).
May
7
2:30 PM14:30
Lyricist Lounge w/ The WELL & BNC
A creative space for students to write, share, and perform poetry, music, and more, fostering a supportive community that promotes mental health and wellnes.
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
May
8
1:00 PM13:00
May
8
2:00 PM14:00
De-Stress Jam Session with The WELL & BNC
We will have several guitars, box drum and a microphone available for students, staff, & faculty to come jam out together!
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
May
12
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
May
13
12:00 PM12:00
Student Parent Support Group - Peer Led
Offering a safe space to connect with fellow student-parents, share your experiences, and access resources tailored to your unique needs. Together, we can support each other on our academic journey. Join us in breaking bread together!
May
13
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana.
May
13
3:00 PM15:00
May
15
1:00 PM13:00
May
15
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana. This group will be held on Zoom.
May
15
3:30 PM15:30
Love Notes - A Musical Journey to Insight & Self-Care
SBCC’s DSPS, The WELL, Office of Student Life, Title IX, Veterans Support Center, & UMOJA present…Love Notes - A Musical Journey to Insight & Self-Care Workshop. Free pizza for workshop participants and join raffle to win free concert tickets. Learn about a variety of SBCC student support services and resources.
May
19
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
May
20
3:00 PM15:00
May
21
12:30 PM12:30
A Space for Grief
Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.
This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).
May
22
1:00 PM13:00
Mar
20
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana. This group will be held on Zoom.
Mar
20
1:00 PM13:00
Mar
19
12:30 PM12:30
A Space for Grief
Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.
This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).
Mar
18
3:00 PM15:00
Mar
18
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana.
Mar
18
12:00 PM12:00
Student Parent Support Group - Peer Led
Offering a safe space to connect with fellow student-parents, share your experiences, and access resources tailored to your unique needs. Together, we can support each other on our academic journey. Join us in breaking bread together!
Mar
17
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
Mar
13
2:00 PM14:00
De-Stress Jam Session with The BNC & The WELL
We will have several guitars, box drum and a microphone available for students, staff, & faculty to come jam out together!
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
Mar
13
1:00 PM13:00
Mar
12
12:30 PM12:30
A Space for Grief
Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.
This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).
Mar
11
3:00 PM15:00
Mar
11
11:30 AM11:30
SANAR Y SUPERAR: Embracing Healing & Your Voice
In today’s challenging climate, finding safe spaces to heal and speak our truth is more important than ever. Join us as we come together in community to process, support one another, and find strength in our collective voices.
Mar
10
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
Mar
6
1:00 PM13:00
Mar
6
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana. This group will be held on Zoom.
Mar
5
2:30 PM14:30
Lyricist Lounge w/ The WELL & BNC
A creative space for students to write, share, and perform poetry, music, and more, fostering a supportive community that promotes mental health and wellnes.
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
Mar
5
12:30 PM12:30
A Space for Grief
Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.
This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).
Mar
4
3:00 PM15:00
Mar
4
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana.
Mar
4
12:00 PM12:00
Student Parent Support Group - Peer Led
Offering a safe space to connect with fellow student-parents, share your experiences, and access resources tailored to your unique needs. Together, we can support each other on our academic journey. Join us in breaking bread together!
Mar
3
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
Feb
27
1:00 PM13:00
Feb
27
11:00 AM11:00
Spring Wellness Bienvenida
SBCC’s ¡Raíces: First Year and Beyond! The WELL & Basic Needs Center present the Spring Wellness Bienvenida. All SBCC students are invited to this exciting event to learn more about the amazing on-campus support services and resources, enjoy a BNC Food Share Pop-Up, enter a raffle to win free concert tickets, and enjoy delicious pupusas and churros! Also, Santa Barbara Neighborhood Clinics will be providing STI Testing, Medi-Cal & Covered CA Sign-Ups, Cal Fresh Sign-Ups and Health Resources.
Feb
26
12:30 PM12:30
A Space for Grief
Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.
This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).
Feb
25
3:00 PM15:00
Feb
25
11:00 AM11:00
Stress Management Workshop
Feeling stressed and overwhelmed?
Come gain helpful strategies for stress management and explore different self-care and mindfulness techniques for reducing overall stress. Get ready to feel uplifted and learn how to navigate times of high anxiety and stress. This workshop will be facilitated by SBCC’s dynamic Co-Chair of Personal Counseling & LMFT, Alyson Bostwick.
*photo credit: Kai Bostwick
*photo credit: Kai Bostwick
Feb
24
9:00 AM09:00
Neurodivergent Skill Building Group
A safe space to learn (and practice) skills, share challenges, and build community
Feb
20
1:00 PM13:00
Feb
20
1:00 PM13:00
Desahogate Circle - The WELL + Dream Center
Join this safe, supportive group to share emotions, vent, and build community. Be heard, release stress, and gain support. Group will be facilitated by SBCC dynamic counselor, Mikey Arana. This group will be held on Zoom.
Feb
19
12:30 PM12:30
A Space for Grief
Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.
This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).