Jan
30
1:00 PM13:00
Feb
5
2:30 PM14:30
Lyricist Lounge w/ The WELL & BNC
A creative space for students to write, share, and perform poetry, music, and more, fostering a supportive community that promotes mental health and wellnes.
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
Feb
6
1:00 PM13:00
Feb
13
2:00 PM14:00
De-Stress Jam Session with The WELL & BNC
We will have several guitars, box drum and a microphone available for students, staff, & faculty to come jam out together!
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
Mar
5
2:30 PM14:30
Lyricist Lounge w/ The WELL & BNC
A creative space for students to write, share, and perform poetry, music, and more, fostering a supportive community that promotes mental health and wellnes.
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
Mar
13
2:00 PM14:00
De-Stress Jam Session with The WELL & BNC
We will have several guitars, box drum and a microphone available for students, staff, & faculty to come jam out together!
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
Apr
2
2:30 PM14:30
Lyricist Lounge w/ The WELL & BNC
A creative space for students to write, share, and perform poetry, music, and more, fostering a supportive community that promotes mental health and wellnes.
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
Apr
10
2:00 PM14:00
De-Stress Jam Session with The WELL & BNC
We will have several guitars, box drum and a microphone available for students, staff, & faculty to come jam out together!
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
May
7
2:30 PM14:30
Lyricist Lounge w/ The WELL & BNC
A creative space for students to write, share, and perform poetry, music, and more, fostering a supportive community that promotes mental health and wellnes.
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
May
8
2:00 PM14:00
De-Stress Jam Session with The WELL & BNC
We will have several guitars, box drum and a microphone available for students, staff, & faculty to come jam out together!
This group is a collaboration between SBCC’s The WELL & Basic Needs Center.
Dec
11
2:00 PM14:00
Dec
11
1:00 PM13:00
Dec
11
1:00 PM13:00
Dec
10
3:00 PM15:00
Dec
10
10:00 AM10:00
Breathe Deep, Move Freely Workshop
Drop into The WELL (ECC 21) for this in-person Breathe Deep, Move Freely Workshop for an hour of tuning in to breath, body, and reclaiming awareness. A gentle blend of breath work, Foundation Training, and restorative movement designed to de-stress the mind and body. Enhance posture, release overworked muscles, and leave ready to conquer the day. This workshop will be facilitated by Karina Ballantyne.
Dec
5
9:00 AM09:00
Grab & Go Finals with SBCC Ambassadors & The WELL
Come and enjoy coffee, snacks, pastries, and more to get through finals!
Dec
4
2:00 PM14:00
Coping with Grief & The Holidays Group
Join grief counselors Ted & Mara from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you. This group will be a space to process, honor, and find companionship with grief and loss this holiday season.
Dec
4
1:00 PM13:00
Dec
3
3:00 PM15:00
Dec
3
11:00 AM11:00
Sexual Health & Wellness Event & STI Screen-A-Thon
Santa Barbara Neighborhood Clinic’s Mobile Van will be on West Campus Lawn providing: Sexually Transmitted Infection Testing, Medi-Cal & Covered California Sign Ups, Family PACT Sign Ups, Learn about Birth Control Options & Sexual Health Resources, Community Referrals & CalFresh Assistance
Dec
3
10:00 AM10:00
Breathe Deep, Move Freely Workshop
Drop into The WELL (ECC 21) for this in-person Breathe Deep, Move Freely Workshop for an hour of tuning in to breath, body, and reclaiming awareness. A gentle blend of breath work, Foundation Training, and restorative movement designed to de-stress the mind and body. Enhance posture, release overworked muscles, and leave ready to conquer the day. This workshop will be facilitated by Karina Ballantyne.
Nov
26
3:00 PM15:00
Nov
21
2:00 PM14:00
Myers-Briggs (MBTI) Workshop: Personality Based Career and Life Wellness
Come to this workshop to understand your personality in the Myers-Briggs framework in order to discover your main strengths, values, and natural aptitudes. From there you can identify career fields and majors that can match your unique personality. Its all about a good match and the value you offer the world of work!
This workshop will be facilitated by dynamic SBCC Career Counselor, Jenny Cooper.
Nov
21
1:00 PM13:00
De-Stress Jam Session with The WELL, Basic Needs Center, & Music Club
We will have several guitars, box drum and a microphone available for students, staff, & faculty to come jam out together!
Nov
20
1:00 PM13:00
A Space for Grief & Loss
Join grief counselors Ted & Mara from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you. We experience losses throughout life - the loss of loved ones, relationships, health, feelings of safety, dreams...). We'll offer an intentional listening space and some practices/ ideas for increasing a feeling of connection and safety.
Nov
20
1:00 PM13:00
Nov
19
3:00 PM15:00
Nov
19
12:00 PM12:00
LGBTQ+ Sexual Health Workshop with Planned Parenthood
Please join Planned Parenthood, The WELL, and PRIDE Santa Barbara City College for discussion, education, and empowerment regarding sexual health topics pertinent to the diverse LGBTQ+ Community.
Nov
13
1:00 PM13:00
Nov
13
11:00 AM11:00
Nov
12
3:00 PM15:00
Nov
12
10:00 AM10:00
Breathe Deep, Move Freely Workshop
Drop into The WELL (ECC 21) for this in-person Breathe Deep, Move Freely Workshop for an hour of tuning in to breath, body, and reclaiming awareness. A gentle blend of breath work, Foundation Training, and restorative movement designed to de-stress the mind and body. Enhance posture, release overworked muscles, and leave ready to conquer the day. This workshop will be facilitated by Karina Ballantyne.
Nov
7
2:00 PM14:00
Vision Board Art Workshop
Embark on a journey of self-discovery, inspiration, and goal setting at this workshop! The therapeutic, creative process of self expression, can improve our physical and mental health, as well as our emotional well being. Enjoy making your own Vision Board at this interactive in-person art workshop at The WELL (ECC 21)! This workshop will be facilitated by the dynamic SBCC Career Counselor, Jenny Cooper.
Nov
6
1:00 PM13:00
Nov
6
8:30 AM08:30
Coffee & Community - Recovery Gathering
Join The ANCHOR Program and explore pathways to Recovery and Support! Build community and meet new friends! Enjoy tasty coffee and delicious donuts in-front of the LRC & Library Patio.
Nov
5
3:00 PM15:00
Nov
5
10:00 AM10:00
Breathe Deep, Move Freely Workshop
Drop into The WELL (ECC 21) for this in-person Breathe Deep, Move Freely Workshop for an hour of tuning in to breath, body, and reclaiming awareness. A gentle blend of breath work, Foundation Training, and restorative movement designed to de-stress the mind and body. Enhance posture, release overworked muscles, and leave ready to conquer the day. This workshop will be facilitated by Karina Ballantyne.
Nov
5
9:00 AM09:00
Election Day Decompression Event
Feeling overwhelmed and stressed for Election Day? All SBCC Students, Faculty, and Staff are invited to participate in The WELL’s Election Day Decompression Event! Come together for a calming, supportive, and hope filled morning and afternoon!
Oct
31
3:00 PM15:00
Wellness Witching Hour - Arts & Crafts Halloween Event
Join The WELL for an afternoon of creativity and connection as we craft Halloween-themed projects that promote self-care and mindfulness. Unleash your inner artist while enjoying Halloween treats, tunes, and a fun, relaxed atmosphere!
Oct
30
1:00 PM13:00
Palabras Con Poder
Our Dream Center community in collaboration with The WELL, gathers each month in a safe and dignified space to share lunch, engage in meaningful discussions, and foster deeper connections.