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Building Stress Reduction Tools for Finals Workshop

  • Zoom Santa Barbara United States (map)

Feeling stressed and overwhelmed with Finals approaching? This workshop will help you learn new stress reduction techniques, mindfulness tools, and coping strategies to get through finals. An especially good workshop to try if you have been feeling anxious, tired, or worn out!

Facilitated by SBCC Personal Counselor, Betsy Phillips & The WELL Student Program Advisor, Becky Bean

Earlier Event: November 24
Dealing with Holiday Stress Workshop
Later Event: December 2
Positive Psychology Virtual Group