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Creative Dance for Health

  • SBCC The WELL (ECC 21) Santa Barbara, CA US (map)

Welcome to a workshop that teaches expressive movement and dance to support mental health. This workshop will focus on dance and artistic expression that is both healing and light hearted. Dress comfortably, and enjoy releasing your stress. An especially good workshop if you have been feeling anxious, tired, worn out, and are ready to feel rejuvenated through movement!

Facilitated by LCSW and SBCC Personal Counselor, Betsy Phillips

Earlier Event: October 31
Halloween Dance Party
Later Event: November 1
Meditation & Mindfulness Workshop