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Meditation & Mindfulness Workshop

  • SBCC The WELL - In-Person 721 Cliff Drive Santa Barbara, CA, 93109 United States (map)

This in-person workshop combines different forms of meditation and mindfulness techniques. Join this calming and grounding workshop and learn new ways to relax, de-stress, and be uplifted.

Facilitated by LCSW and SBCC Personal Counselor, Betsy Phillips

Earlier Event: December 6
Managing Test Anxiety Workshop
Later Event: December 7
Time Management for Finals Workshop