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Yoga for Relaxation Workshop

  • SBCC The WELL - In - Person 721 Cliff Drive (ECC 21) Santa Barbara, CA 93109 United States (map)

Take a deep breath from the semester! This in-person workshop combines yoga poses, mindfulness techniques, meditation, and gentle stretching movement that is both calming and grounding! This group will be facilitated by dynamic SBCC Personal Counselor & LCSW, Betsy Phillips.


Earlier Event: December 7
Time Management for Finals Workshop
Later Event: December 7
Positive Psychology Group