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Creating Healthy Eating Habits for the Holidays

  • SBCC The WELL - In-Person 721 Cliff Drive (ECC 21) Santa Barbara, CA, 93109 United States (map)

Learn tools on how to cultivate healthy eating habits for the holiday season! This workshop will discuss the importance of creating a healthy relationship with our bodies and the food we eat. The workshop will also discuss food insecurity in our community and connect students to resources. This in-person workshop will be facilitated by SBCC Personal Counselor & LCSW, Betsy Phillips & The WELL's Student Program Advisor, Becky Bean.

Earlier Event: November 17
Mindfulness Club
Later Event: November 22
Meditation & Mindfulness Workshop