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Meditation & Mindfulness Workshop

  • SBCC The WELL - In Person 721 Cliff Drive (ECC 21) Santa Barbara, CA 93109 US (map)

This in-person workshop combines different forms of meditation and mindfulness techniques. Join this calming and grounding workshop and learn new ways to relax, de-stress, and be uplifted.

Facilitated by LCSW and SBCC Personal Counselor, Betsy Phillips