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Post Holiday Decompression Workshop

  • SBCC The WELL - In - Person 721 Cliff Drive (ECC 21) SB, CA 93105 United States (map)

Needing to decompress for the Holidays? Come share and process your feelings and experiences around the holidays and gain helpful strategies on how to set healthy boundaries with friends and family for the holiday season! This interactive workshop will be facilitated by SBCC Personal Counselor & LCSW, Betsy Phillips.

Earlier Event: November 22
Meditation & Mindfulness Workshop
Later Event: November 29
Meditation & Mindfulness Workshop