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De-Stress for Finals Meditation Workshop

  • SBCC The WELL - In-Person 721 Cliff Drive Santa Barbara, CA, 93109 United States (map)

Needing to de-stress during finals? This in-person workshop at The WELL (ECC 21) combines different forms of meditation and mindfulness techniques. Join this calming and grounding workshop and learn new ways to relax, de-stress, and be uplifted.

Facilitated by LCSW and SBCC Personal Counselor, Betsy Phillips

Later Event: December 14
Yoga For Finals Workshop